18:2 undifferentiated in Fish, salmon, coho, wild, cooked, dry heat Calculator
Finfish and Shellfish Products
In 100 g (Grams) of Fish, salmon, coho, wild, cooked, dry heat there is 0.056 g of 18:2 undifferentiated.
Fish, salmon, coho, wild, cooked, dry heat
Fish, salmon, coho, wild, cooked, dry heat is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, salmon, coho, wild, cooked, dry heat are listed below.
Water
|
71.5 g
|
71.5
|
g
|
71.5%
|
Energy (calorie)
|
139 kcal
|
139
|
kcal
|
|
Energy (joule)
|
582 kJ
|
582
|
kJ
|
|
Protein
|
23.45 g
|
23.45
|
g
|
23.45%
|
Total lipid (fat)
|
4.3 g
|
4.3
|
g
|
4.3%
|
Ash
|
1.3 g
|
1.3
|
g
|
1.3%
|
Carbohydrate, by difference
|
0 g
|
0
|
g
|
|
Fiber, total dietary
|
0 g
|
0
|
g
|
|
Sugars, total
|
0 g
|
0
|
g
|
|
Calcium, Ca
|
45 mg
|
45
|
mg
|
0.04%
|
Iron, Fe
|
0.61 mg
|
0.61
|
mg
|
|
Magnesium, Mg
|
33 mg
|
33
|
mg
|
0.03%
|
Phosphorus, P
|
322 mg
|
322
|
mg
|
0.32%
|
Potassium, K
|
434 mg
|
434
|
mg
|
0.43%
|
Sodium, Na
|
58 mg
|
58
|
mg
|
0.06%
|
Zinc, Zn
|
0.56 mg
|
0.56
|
mg
|
|
Copper, Cu
|
0.071 mg
|
0.071
|
mg
|
|
Manganese, Mn
|
0.019 mg
|
0.019
|
mg
|
|
Selenium, Se
|
38 µg
|
38
|
µg
|
|
Vitamin C, total ascorbic acid
|
1.4 mg
|
1.4
|
mg
|
|
Thiamin
|
0.075 mg
|
0.075
|
mg
|
|
Riboflavin
|
0.14 mg
|
0.14
|
mg
|
|
Niacin
|
7.95 mg
|
7.95
|
mg
|
0.01%
|
Pantothenic acid
|
0.81 mg
|
0.81
|
mg
|
|
Vitamin B-6
|
0.568 mg
|
0.568
|
mg
|
|
Folate, total
|
13 µg
|
13
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
13 µg
|
13
|
µg
|
|
Folate, DFE
|
13 µg
|
13
|
µg
|
|
Choline, total
|
72 mg
|
72
|
mg
|
0.07%
|
Vitamin B-12
|
5 µg
|
5
|
µg
|
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
51 µg
|
51
|
µg
|
|
Retinol
|
51 µg
|
51
|
µg
|
|
Carotene, beta
|
0 µg
|
0
|
µg
|
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
169 IU
|
169
|
IU
|
|
Lycopene
|
0 µg
|
0
|
µg
|
|
Lutein + zeaxanthin
|
0 µg
|
0
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
0.92 mg
|
0.92
|
mg
|
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
|
Vitamin D (D2 + D3)
|
11.3 µg
|
11.3
|
µg
|
|
Vitamin D3 (cholecalciferol)
|
11.3 µg
|
11.3
|
µg
|
|
Vitamin D
|
451 IU
|
451
|
IU
|
|
Vitamin K (phylloquinone)
|
0.1 µg
|
0.1
|
µg
|
|
Fatty acids, total saturated
|
1.054 g
|
1.054
|
g
|
1.05%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0 g
|
0
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.15 g
|
0.15
|
g
|
0.15%
|
16:0 hexadecanoic, palmitic fatty acid
|
0.683 g
|
0.683
|
g
|
0.68%
|
18:0 octadecanoic, stearic fatty acid
|
0.158 g
|
0.158
|
g
|
0.16%
|
Fatty acids, total monounsaturated
|
1.581 g
|
1.581
|
g
|
1.58%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.272 g
|
0.272
|
g
|
0.27%
|
18:1 undifferentiated
|
0.86 g
|
0.86
|
g
|
0.86%
|
20:1 eicosenoic, gadoleic
|
0.275 g
|
0.275
|
g
|
0.28%
|
22:1 undifferentiated, docosenoic, erucic
|
0.153 g
|
0.153
|
g
|
0.15%
|
Fatty acids, total polyunsaturated
|
1.273 g
|
1.273
|
g
|
1.27%
|
18:2 undifferentiated
|
0.056 g
|
0.056
|
g
|
0.06%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.055 g
|
0.055
|
g
|
0.06%
|
18:4 octadecatetraenoic, parinaric
|
0.052 g
|
0.052
|
g
|
0.05%
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.022 g
|
0.022
|
g
|
0.02%
|
20:5 n-3 (EPA)
|
0.401 g
|
0.401
|
g
|
0.40%
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0.658 g
|
0.658
|
g
|
0.66%
|
Cholesterol
|
55 mg
|
55
|
mg
|
0.06%
|
Tryptophan
|
0.263 g
|
0.263
|
g
|
0.26%
|
Threonine
|
1.028 g
|
1.028
|
g
|
1.03%
|
Isoleucine
|
1.081 g
|
1.081
|
g
|
1.08%
|
Leucine
|
1.906 g
|
1.906
|
g
|
1.91%
|
Lysine
|
2.154 g
|
2.154
|
g
|
2.15%
|
Methionine
|
0.694 g
|
0.694
|
g
|
0.69%
|
Cystine
|
0.251 g
|
0.251
|
g
|
0.25%
|
Phenylalanine
|
0.915 g
|
0.915
|
g
|
0.92%
|
Tyrosine
|
0.792 g
|
0.792
|
g
|
0.79%
|
Valine
|
1.208 g
|
1.208
|
g
|
1.21%
|
Arginine
|
1.403 g
|
1.403
|
g
|
1.40%
|
Histidine
|
0.69 g
|
0.69
|
g
|
0.69%
|
Alanine
|
1.418 g
|
1.418
|
g
|
1.42%
|
Aspartic acid
|
2.401 g
|
2.401
|
g
|
2.40%
|
Glutamic acid
|
3.501 g
|
3.501
|
g
|
3.50%
|
Glycine
|
1.126 g
|
1.126
|
g
|
1.13%
|
Proline
|
0.829 g
|
0.829
|
g
|
0.83%
|
Serine
|
0.957 g
|
0.957
|
g
|
0.96%
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
|
Caffeine
|
0 mg
|
0
|
mg
|
|
Theobromine
|
0 mg
|
0
|
mg
|
|
Nutrients in Fish, salmon, coho, wild, cooked, dry heat